![]() Easy access and the absence of sales and marketing regulation are contributing factors. Along with the increased prevalence of nutrition shops and social media advertising, the number of children and adolescents who drink loaded teas is rising at an alarming rate. This ambiguity poses health risks given that several of these ingredients interact with prescription medications. In fact, some loaded teas may not actually contain tea. 1,2,4 There is no standard recipe, however, and ingredient types and amounts vary considerably. Many components of loaded teas, such as caffeine, guarana, ginseng, taurine, inositol, and niacin, are also found in energy drinks. 3 Because loaded teas are considered a food supplement, they are not regulated by the FDA and distributors are not required to fully disclose the ingredients. Loaded-tea kits for at-home preparation are also available. 1,3 These shops are opening up across the country at an astonishing rate. 3 The most popular producer of loaded-tea supplements is Herbalife Nutrition, a multilevel marketing company that generates profits from independent distributors who sell their products at locally owned nutrition shops. 1-4 These trendy, cleverly named, visually appealing drinks are glamorized on social media and are attractive to young consumers. These cocktails of stimulants vitamins, antioxidants, and other supplements plant extracts artificial sweeteners sugar alcohols syrups fruit juices and food colorings and flavorings are touted as the perfect low-calorie, sugar-free beverage for fitness enthusiasts seeking to suppress appetite, speed up metabolism, burn fat, lose weight, increase energy, enhance performance, and boost the immune system. Loaded teas, which have been on the consumer market since the early 2000s, have recently surged in popularity. ![]() Greater awareness and education about the potential adverse health effects of loaded-tea consumption are crucial in preventing harm to youths. Despite limited clinical data on the health risks of loaded teas, information can be extrapolated from research on caffeine-laden energy drinks. Heavily marketed on social media, loaded teas are sold as nutritional supplements, thus bypassing FDA regulation. There is no standard recipe, but these products contain caffeine, the amount of which varies considerably between products and often exceeds the maximum daily recommended amount for children and adolescents. ABSTRACT: Loaded teas, a recent health-and-fitness trend, are visually appealing beverages with clever names that attract young consumers. ![]()
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